The Team
Our Team
Here for you. Happy to help.
Let’s get acquainted, shall we? From our three therapists to our incredible client care specialist, we are looking forward to meeting you. Read on for team bios and to learn more about each therapist’s special areas of interest.
Julia Woito, RP
FOUNDER | CLINICAL DIRECTOR | REGISTERED PSYCHOTHERAPIST
With 15 years experience, Julia comes with a breadth of knowledge in different helping vocations, including youth and adult mental health, student wellness and success, coaching, ministry leadership, and poverty-reduction. Her experience allows her to offer a creative and comprehensive treatment model for mental, emotional, relational, and spiritual health.
She is trained in evidence-based practices including CBT, DBT, Brainspotting, Emotion-Focused therapy for couples and families, Gottman Couples, and IFS-informed parts work. A lover of movement, she is also the lead instructor for many of our fitness and mindfulness classes at our Wellness Studio.
Julia’s Common Areas of Work:
Stress + Burnout
Performance + Sport
Faith-Based Counselling
BPD + Self-Harm
Trauma Treatment
Anxiety + Depression
“I’m a lover of chocolate, coffee, fun fitness, and playing with my family.”
Brittany Gendron, MSW RSW
SOCIAL WORKER (MSW) | PSYCHOTHERAPIST
As a practicing Psychotherapist and Registered Social Worker (OCSWSSW), Brittany provides support to individuals and families at critical points in their lives. With over a decade of experience, she works from a trauma-informed, client-centered model and sees therapy as a path to build a healthier and more satisfying life; whether though changing thoughts, habits and emotional patterns that no longer serve individuals, while cultivating self-compassion and acceptance for those things we cannot change.
Brittany has a special interest in working with families facing challenges in parenting (i.e. parent-child relationships, child school refusal, parenting stress) and supporting children and youth who experience a variety of social and emotional difficulties, including anxiety, depression, ADHD, anger management and low self esteem. Brittany is trained in many evidence-based modalities including: CBT, DBT, ACT, Play Therapy, Emotion-Focused Family Therapy, and EMDR
Brittany’s Common Areas of Practice:
OCD + ADHD
Burnout + Perfectionism
Trauma + BPD
Parent + Caregiver Support
Anxiety + Depression
Children + Youth
“I love browsing local thrift stores, reading, and spending quality time with my partner and daughter.”
Jessica Weaver, RP
REGISTERED PSYCHOTHERAPIST
Jess has provided counselling services internationally and has training and experience in a multitude of areas, including critical incident debriefing, burnout, anxiety, social anxiety, depression, couples counselling, and can support youth and young adults. She has experience in coaching, ministry leadership, and mental well-being, particularly as it relates to the unique challenges of living in a cross-cultural environment.
Jess is passionate about meeting people where they’re at and cultivating a safe space for them to face and overcome the obstacles in their path. She operates out of a family systems based approach, but utilizes many different therapeutic models depending on the unique needs of the individual. Jess is trained in CBT, DBT, EMDR, Emotion-Focused Couples Counselling, and Gottman Couples.
Jess’s Common Areas of Practice:
Burnout
Couples Therapy
Anxiety + Depression
Trauma + BPD
ADHD
Faith-Based Counselling
“I enjoy passionately pursuing all things in balance,
of course…with a little help from coffee.”
Sara MacDonald, RP
REGISTERED PSYCHOTHERAPIST
Meet Sara, a compassionate Registered Psychotherapist (RP) specializing in end-of-season transitions. With expertise in helping clients navigate life’s cycles—both endings and fresh beginnings—Sara provides support during pivotal moments of change, helping individuals process past chapters and embrace new possibilities. Her approach brings clarity and renewal to life’s ever-evolving journey.
Sara is trained in CBT, Interpersonal Psychotherapy, Positive Psychology, and Solution-Focused Therapy.
Sara’s Common Areas of Practice:
Grief
Life Transitions
Anxiety + Depression
Burnout + Emotional Regulation
BPD Traits + Anger Challenges
Family Therapy
Ready to Book?
We get it. Sometimes it’s hard to ask for help. But who knows what kind of healing and transformation is available to you on the other side of your ask? Your situation isn’t hopeless. You are not alone. We’re here to help.
