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We are a group of skilled therapists and caring humans committed to helping you overcome psychological + relational challenges so that you can access your gifts and enrich the world around you.

Compassionately serving Individuals, Families, and Couples in Brockville, Ontario and online.

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I need support with…

The Problem

We now know what good mental health looks like and which components contribute to our overall well-being. Sometimes, though, there are obstacles that get in the way of us obtaining those good mental health factors. That’s where we come in.

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How We Help

Counselling + Psychotherapy

Individual Therapy

Children + Family Therapy

Trauma Treatment

Couples + Group Therapy

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Wellness Studio

Trauma-Informed Instructors

Movement + Mindfulness

Expressive Arts

Spiritual Direction

Explore Wellness Classes

  • 2020

    Established

  • 9+

    Therapeutic Modalities

  • 700

    Clients Served

  • 4

    Trained Psychotherapists

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Our Therapists

Our therapists are compassionate and non-judgmental, and are here to support you through a variety of therapeutic modalities + approaches

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Welcome to the Studio

Whether you want to be led through a mindful movement class by our certified instructor or have some free creative time to decompress, come find your breath at the Hope + Life Wellness Studio.

Ready to Book?

We get it. Sometimes it’s hard to ask for help. But who knows what kind of healing and transformation is available to you on the other side of your ask. Your situation isn’t hopeless. You are not alone. We’re here to help.

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