Therapy that journeys with you to grow in your strengths, find hope + healing, and flourish in your personal life, relationships, and community.
Compassionately serving Individuals, Families, and Couples in Brockville, Ontario and online.
I need support with…
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Stress + Burnout
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Caregiver Stress
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Trauma
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Cross-Cultural Challenges
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Body Image Issues
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BPD Traits
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Self Harm
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Performance
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Faith Issues
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Anxiety + Depression
How We Help
Counselling + Psychotherapy
Individual Therapy
Children + Family Therapy
Trauma Treatment
Couples + Group Therapy
Explore Counselling + Psychotherapy
Wellness Studio
Trauma-Informed Instructors
Movement + Mindfulness
Expressive Arts
Spiritual Direction
Explore Wellness Classes
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2020
Established
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9+
Therapeutic Modalities
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1200
Clients Served
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6
Trained Psychotherapists
Our Therapists
Our six therapists are compassionate and non-judgmental, and are here to support you through a variety of therapeutic modalities + approaches
Welcome to the Studio
Whether you want to be led through a mindful movement class by our certified instructor or have some free creative time to decompress, come find your breath at the Hope + Life Wellness Studio.
Ready to Book?
We get it. Sometimes it’s hard to ask for help. But who knows what kind of healing and transformation is available to you on the other side of your ask. Your situation isn’t hopeless. You are not alone. We’re here to help.
